Category: psychology
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5 Things I’ve Learning From Teaching Fitness Classes (that have nothing to do with fitness)
Here are 5 things I have learned from my experience with fitness, beyond just how to squat properly…
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From Finstas to Finding Yourself
Think of yourself as an online source of inspiration. Use your voice to challenge others to think for themselves. Allow people to walk in your shoes, but give them the freedom to tie their own laces.
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Lessons Learned from Animals on an African Safari
Albert Einstein once said, “look deep into nature and then you will understand everything better.” If we were to rewind back to the 90’s… Lil Lauren was adjusting her butterfly hairclips before school, watching Zooventure on Animal Planet. The thought of going on an African safari was a distant dream, but one that has been fueling…
hello out there 