The Fried Twinkie Effect
There are few things in life more difficult than trying to get back into a fitness routine after a period of gluttony. Whether it is a weekend bender or a fast food marathon, how do you snap out of it and get back on track?
The Fried Twinkie Effect
There are few things in life more difficult than trying to get back into a fitness routine after a period of gluttony. Whether it is a weekend bender or a fast food marathon, how do you snap out of it and get back on track?